Medical Spa in Redding, CA
At Bodywork Innovations, we specialize in massage therapy, Hellerwork structural integration, frequency therapy, sauna detox, and ergonomic education to help you relieve pain, improve posture, and restore balance.


Every Session Brings You Closer to Balance.
At Bodywork Innovations, each treatment is designed to relieve pain, improve posture, and restore your body’s natural alignment. From advanced massage therapies to frequency and sauna treatments, we help you move with ease and support lifelong wellness.
Therapies for Pain Relief, Posture & Wellness
Treatments designed to restore balance, improve movement, and support long-term health.
Why Choose Us
Over 35 years of advanced massage, bodywork, and wellness therapies backed by training with leading pioneers.
Personalized Care
Every session is tailored to your body’s unique needs, combining therapy and education for lasting results.
Holistic Healing
We blend massage, frequency therapy, movement, and posture training for complete mind-body wellness.
Proven Results
Thousands of clients have found relief, improved posture, and long-term balance through our therapies.

What They Say About Us?
Discover how Bodywork Innovations has helped clients relieve pain, improve posture, and achieve lasting wellness through personalized care.
"I've been seeing Sally off and on for the last 8 years, whenever I've experienced a flare up of muscle issues, and I have to say that I have found relief each and every visit. The Heller massage is like no other massage and I encourage you to experience it. Sally has a comprehensive understanding of the body and how it works and is eager to share that information with her clients."
"Sally just gave me probably the best massage I’ve ever had in my life and I’ve had a lot of them. I have a shoulder injury that I thought would always be screwed up and in a very short amount of time she was able to give me back a couple inches of mobility. She’s now going to be my massage therapist!"
"I have been seeing Sally for 7 sessions and I am super impressed with her knowledge and expertise. She sends me home with exercises and the option to read about the next session. She is an expert and I look forward to our next session."






